There are lots of reason why you should play soccer including the one that says it is fun.... obviously this isn't the only reason soccer (football) is also played by many who want to stay fit and healthy. You are always running when playing a game of soccer so it is a great cardio exercise. Even if you are just simply in goal you still have to do a lot of ducking and diving which should keep you out of breathe and your heart pumping.
Soccor is one of the best sports to play if you want to stay healthy.. because it is a competitor sport means you will always be pushed and motivated to be the best.. sometimes just being in the gym this isnt the case and you can get lazy.. but not with soccer if you are lazy you look like a idiot and people laugh at you.
So why not keep active and play soccer with your friends this summer?
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